Suchithra

Hey every body welcome to my blog post first of all, the moment you open this post pat on  your shoulder and take a deep breath with proud because  you made an attempt to learn something new, at least you are willing to try something new and the topic ,     Actually we all feel amazed and surprised by realizing some of the facts about our brain and human behaviour ,  here is a collection of such facts lets go through them. 1.98% time when some one says they have to ask you a question  you think all the bad things that you have done recently. 2.Researchers say that you can fool your mind into thinking that you are happy and smiling if you put a pencil in between your teeth. 3.One minute of anger weakens the immune system for 4 to 5 hours. One minute laughter boosts the immune system  for 24 hours. 4.The average person tells 4 lies a day or 1460 a year  a total of 87600 by the age of 60. 5.Talking to your self in  a mirror actually makes yo...

Hey every body welcome to my blog post first of all, the moment you open this post pat on  your shoulder and take a deep breath with proud because  you made an attempt to learn something new, at least you are willing to try something new and the topic ,   Memory: Cognitive psychologist Margaret W. Matlin has described memory as the "process of retaining information over time" and others have defined it as "memory refers to the processes that are used to acquire store,retain and late retrieve information. *There are three major process involved in memory: encoding, storage, and retrieval. *Human memory involves the ability to both preserve and recover information and one more thing about our memory is people usually do think that these two processes occur in the same area but it is not they do occur in two different areas in our brain. Types of memory: Short term memory: Short term memory is also known as working memory. Short memory allows to recall for a period ...

  Hey every body welcome to my blog post first of all, the moment you open this post pat on  your shoulder and take a deep breath with proud because  you made an attempt to learn something new, at least you are willing to try something new and the topic is, Productivity: Productivity is the most biggest buzzing word that we have been using all these days.So have you ever thought what is productivity ? if yes and also if you need an answer for this and need tips for being productive then this blog is for you. First of all I just wanted to clarify one thing before providing a clear definition  that is being busy is not being productive . And clearly productivity means "adopting an attitude for continued improvement". Completing all our tasks that actually we set in a day closing the day with satisfaction gives an immense pleasure and also an inspirational boost to work hard further. so without further delay lets discuss about the tips for being productive and leadi...

  Hey every body welcome to my blog post first of all, the moment you open this post pat on  your shoulder and take a deep breath with proud because  you made an attempt to learn something new, at least you are willing to try something new.And the topic is, depression this ,one particular disease ,most people are becoming biggest prey for this because not realizing what does it really do mean and its symptoms in this post  I have tried to cover most important points regarding depression that every one has to know to save them selves so please go through entire post and read it completely.   DEPRESSION: It is normal for many to sometimes feel sad or depressed. It is a normal reaction to life struggles ,self esteem issues or loss of loved one.but depression is another case it can be associated with intense sadness,hopelessness,worthlessness and helplessness. To summarize what is depression is in one sentence:   Feeling of intense sadness,hopelessness,wort...

                                                SELF HYPNOSIS Hey every body welcome to my blog post first of all,the moment you open this post pat on  your shoulder and take a deep breath with proud because  you made an attempt to learn something new, at least you are willing to try something new.And the topic is, SELF HYPNOSIS : First of all lets talk about what is self hypnosis ? self hypnosis involves becoming highly focused and absorbed    in the experience while gives yourself positive suggestions about ways  to reach your goals. It is an individual practice it can be a most empowering practice as you learn to have better control of your thoughts and reactions while enjoying the physical and emotional benefits  of the relaxation that is typical of sel...